Struggling with Fatigue?
Weight Gain? Brain Fog?
Revitalize Your Thyroid Health from the Root Cause
With over 10 years of healthcare experience, I help women in their 30s and 40s who are struggling with fatigue, brain fog, weight gain to optimize their thyroid function. We work together to find the root cause of your symptoms and revitalize your lifestyle and health to get you feeling your best self. You deserve to be thriving at this stage in life, not struggling to get through each day.
10+
Years in Healthcare
3
Advanced Certifications
100%
Free Discovery Call — No Commitment
DNP
FNP-BC Certified
Your Partner in
Thyroid & Hormonal Health
My path to functional medicine wasn't just professional — it was deeply personal. As a woman living with Hashimoto's hypothyroidism, PCOS, and endometriosis, I know firsthand what it feels like to struggle with symptoms your doctors dismiss. That frustration became my calling.
"Your labs may say 'normal' — but you know your body. Let's find the real answers together."
— Mariska Goebel
Certifications:
Programs to Restore Your Health
Root-cause thyroid and hormonal health coaching via video call, wherever you are.
Video Call Coaching
Work with Mariska from anywhere
Free Discovery Call
A complimentary 30-minute conversation to discuss your symptoms, your goals, and whether working together is the right fit. No pressure, no commitment — just a real conversation.
Book Your Free Discovery Call3 Month Thyroid Optimization
A comprehensive 3-month program designed to address the root causes of thyroid dysfunction. Includes 6 1:1 video calls, email messaging, personalized dietary plan, and customized protocol.
Get StartedStart for free. Your discovery call is complimentary — no commitment required.
Who I Work With
My clients are motivated, capable people who are ready for real change — not a quick fix.
You're a woman between 30-50 dealing with unexplained fatigue, weight changes, or mood shifts
You've been told your thyroid or hormone labs are 'normal' — but you know something is wrong
You struggle with symptoms of Hashimoto's, hypothyroidism, PCOS, or endometriosis
You're tired of being handed a prescription without being given real answers
You want to understand your body and address the root cause — not just manage symptoms
You're ready to invest in a personalized, evidence-informed approach to your health
Does this sound like you?
Book Your Free Discovery Call
The Root-Cause Healing Method
A proven 4-step framework that addresses the root cause of your thyroid and hormonal symptoms — not just surface-level fixes.
We start by reviewing your full health history, symptoms, and labs — looking beyond 'normal' to uncover what's actually driving your condition.
I create a personalized diet plan and customized protocol based on your specific thyroid or hormonal picture — no generic templates.
Through regular video calls, we implement your protocol, track your progress, and adjust in real time based on how your body responds.
Leave with the knowledge, tools, and habits to maintain your thyroid and hormonal health for life — with the option to extend if you need more time.
Frequently Asked Questions
Have questions about coaching? I'm here to help you feel confident about taking the next step toward transformation.
Yes — this is exactly who I work with. Conventional lab 'normal' ranges are based on population averages, not optimal function. As someone with my own thyroid history and advanced clinical training, I know how to look at the full thyroid panel (not just TSH) and identify patterns that get missed in a standard office visit. If you still feel symptomatic despite 'normal' labs, there's likely more to uncover.
Your doctor manages diagnoses and prescribes treatment. Functional medicine coaching focuses on the root causes of symptoms — diet, gut health, stress, sleep, nutrient deficiencies, and lifestyle factors — that standard medicine often doesn't have time to address. I work alongside your medical team, not instead of it. My background as a DNP and Family Nurse Practitioner means I understand your medical history and labs in depth.
Most programs take a one-size-fits-all approach. Mine doesn't. Because of my clinical training combined with functional medicine coaching, I can interpret your labs through a much more nuanced lens and build a protocol that is genuinely tailored to you — your thyroid pattern, your hormonal picture, your history, your life. I also have personal experience with Hashimoto's, PCOS, and endometriosis, so I understand what you're going through from the inside.
The 3 Month Thyroid Optimization program includes 6 one-on-one video calls, email messaging support throughout, a personalized dietary plan, and a customized protocol tailored to your specific condition. There's also the option to extend beyond the 3 months if you need more time. Every aspect of the program is built around your individual health picture.
Absolutely. The free discovery call is a genuine 30-minute conversation — no sales pressure, no hidden agenda. We talk about your symptoms, your history, and your goals. If we both feel it's a good fit, we can discuss next steps. If not, you'll still leave with clarity and perspective on your health situation.
I respond to all email inquiries within 24-48 hours. For active clients, email messaging support is included throughout the program to ensure you have continuity of support between our weekly calls.
No — all coaching sessions are conducted via video call, so we can work together regardless of where you live.
Don't see your question here?
Reach out — I'd love to hear from you
Ready to Finally Get Real Answers?
My proven 4-step approach guides you from uncovering your root cause to building a personalized protocol, implementing it with weekly support, and sustaining your health for life. Start with a free Discovery Call — no pressure, just clarity.
Your discovery call is completely free — 30 minutes focused on your symptoms, your history, and whether we're the right fit.